Everyone Has Their “Stuff”

My approach is warm, evidence-based, and tailored to your goals. From individual therapy to couples and family sessions, I will make it easy to start, stay, and succeed on your mental wellness journey. No judgment—just genuine support. Your goals for therapy are my goals for YOUR therapy.

What Makes Me Different?

  • I will work with you on what you want and need. I like to challenge those I work with to be better versions of themselves.

  • I help focus on both healing the past and creating practical solutions for the present and future. My approach is client-centered to help you!

  • I enjoy providing support for adults and adolescents navigating life's challenges.

  • I work to create a safe, non-judgmental environment to make the experience beneficial for you.

A smiling man with a bald head and blue eyes standing outdoors next to a brick wall, wearing a checkered shirt, with trees and a building in the background.

Insurances Accepted:

Aetna

Anthem Blue Cross and Blue Shield of Virginia

Carelon Behavioral Health

Cigna

Optum

Tricare East

United Healthcare

Superbills can be created for Out-Of-Network clients

My Fees:

Initial Diagnostic Assessment

  • $235 per assessment

Recurring Appointments

  • $195 per session (Individual or Couples)